V Shred - Do you consider yourself "skinny-fat"? Meaning you're pretty skinny, but maybe feel like you're getting a spare tire around your gut? This typically means you're an "ecto-mesomorph", and this
![ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred](https://i0.wp.com/vshred.com/blog/wp-content/uploads/2021/02/SkinnyFatToFit_YTThumbnail210214.png?resize=1170%2C658&ssl=1)
ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred
![Eating & Training According To Body Type Is Nonsense (& You Need To Report V -Shred) | by Egis R. | In Fitness And In Health | Medium Eating & Training According To Body Type Is Nonsense (& You Need To Report V -Shred) | by Egis R. | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1400/1*u_QgcHFXRpFpFadMMzG1sA.png)
Eating & Training According To Body Type Is Nonsense (& You Need To Report V -Shred) | by Egis R. | In Fitness And In Health | Medium
![Eating & Training According To Body Type Is Nonsense (& You Need To Report V -Shred) | by Egis R. | In Fitness And In Health | Medium Eating & Training According To Body Type Is Nonsense (& You Need To Report V -Shred) | by Egis R. | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1400/1*LHeNxJIC28cIOT_u6-XQtA.png)
Eating & Training According To Body Type Is Nonsense (& You Need To Report V -Shred) | by Egis R. | In Fitness And In Health | Medium
V Shred - Jen BEFORE & AFTER a custom diet and Fat Loss Xtreme 🤩 Not only did Jen get an itty bitty waist and change the shape of her entire body,
![This seems a bit much. I did a quiz for one of those annoying V-Shred ads from YouTube. I'm a skinny dude trying to gain muscle. Any of these look overboard to This seems a bit much. I did a quiz for one of those annoying V-Shred ads from YouTube. I'm a skinny dude trying to gain muscle. Any of these look overboard to](https://preview.redd.it/this-seems-a-bit-much-i-did-a-quiz-for-one-of-those-v0-lpvw3trs2c9a1.jpg?auto=webp&s=67c5c9275f3e1dd004b3e7985c2c30aaa7804f0c)
This seems a bit much. I did a quiz for one of those annoying V-Shred ads from YouTube. I'm a skinny dude trying to gain muscle. Any of these look overboard to
![ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred ANOTHER REASON THE SCALE SUCKS - Your weight may be “average”... but you could still be OBESE! - V Shred](https://i0.wp.com/vshred.com/blog/wp-content/uploads/2021/02/SkinnyFatToFit_IGThumbnail210214_Option1.png?fit=1080%2C1080&ssl=1)