![How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1400/1*2pChZOZppKjsHtO2plnyQg.png)
How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium
![Brunette Young Girl With Tanned Skin And Athletic Body Shape Wearing Skinny Leggings And Crop Top And Holding Hands On Her Hips. Concept Of Strength And Motivation Stock Photo, Picture and Royalty Brunette Young Girl With Tanned Skin And Athletic Body Shape Wearing Skinny Leggings And Crop Top And Holding Hands On Her Hips. Concept Of Strength And Motivation Stock Photo, Picture and Royalty](https://previews.123rf.com/images/serhiibobyk/serhiibobyk1911/serhiibobyk191100268/133752601-brunette-young-girl-with-tanned-skin-and-athletic-body-shape-wearing-skinny-leggings-and-crop-top.jpg)
Brunette Young Girl With Tanned Skin And Athletic Body Shape Wearing Skinny Leggings And Crop Top And Holding Hands On Her Hips. Concept Of Strength And Motivation Stock Photo, Picture and Royalty
![what do ya'll think about physiques like this? slim, toned, athletic and aesthetic (?) is it hard to obtain a physique like this? diet and workout regimen to get like this? : what do ya'll think about physiques like this? slim, toned, athletic and aesthetic (?) is it hard to obtain a physique like this? diet and workout regimen to get like this? :](https://preview.redd.it/what-do-yall-think-about-physiques-like-this-slim-toned-v0-ztnx1v21o87b1.jpg?width=375&format=pjpg&auto=webp&s=377a89e8fba3c94bf17ae029b49d88e4581a2400)
what do ya'll think about physiques like this? slim, toned, athletic and aesthetic (?) is it hard to obtain a physique like this? diet and workout regimen to get like this? :
![How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1200/1*7fubvnXlwOzV6hXLI0LhlA.png)