Scapula protraction during Push-ups - 👉When training for skills such as Planche, it's a good idea to practice regular Pushups with constant scapula... | By Bodysthenics | Facebook
![Spartan Coach Hunter demonstrating scapular protraction and retraction in push up position - YouTube Spartan Coach Hunter demonstrating scapular protraction and retraction in push up position - YouTube](https://i.ytimg.com/vi/WWOJ6rfQIBM/maxresdefault.jpg)
Spartan Coach Hunter demonstrating scapular protraction and retraction in push up position - YouTube
![The Best Pushup Variation You're Not Using — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Pushup Variation You're Not Using — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1516858318363-V3FIN1OFXR4MXPCTZ2ET/Pushup+On+Rollers+%28Male%29.jpg?format=2500w)
The Best Pushup Variation You're Not Using — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Day 1 #catshandstandseries Scapula push ups 🤸 . Alot of people have been asking how much time you should dedicate to handstand pract… | Handstand, Push up, Scapula Day 1 #catshandstandseries Scapula push ups 🤸 . Alot of people have been asking how much time you should dedicate to handstand pract… | Handstand, Push up, Scapula](https://i.pinimg.com/1200x/c3/9b/ae/c39bae1c09569a9db236ad66519f234e.jpg)
Day 1 #catshandstandseries Scapula push ups 🤸 . Alot of people have been asking how much time you should dedicate to handstand pract… | Handstand, Push up, Scapula
![Push-up Progression . Exercises: 1) scapular protraction/retraction 2) wall push-up 3) incline push-up 4) forea… | Wall push ups, Fitness tips, Fitness motivation Push-up Progression . Exercises: 1) scapular protraction/retraction 2) wall push-up 3) incline push-up 4) forea… | Wall push ups, Fitness tips, Fitness motivation](https://i.pinimg.com/originals/cb/32/8f/cb328ff4e8f152189a151667c155f255.jpg)