I do 50 sit ups, and 20-30 push ups every day before bed. Does this do anything for me or should I stop? - Quora
![Ditch the gym: Just doing push-ups and sit-ups daily may add years to your life | Health - Hindustan Times Ditch the gym: Just doing push-ups and sit-ups daily may add years to your life | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_960x540/HT/p2/2017/11/04/Pictures/_c67567d8-c14c-11e7-922e-12a52d781256.jpg)
Ditch the gym: Just doing push-ups and sit-ups daily may add years to your life | Health - Hindustan Times
Logan Paul on X: "3 day body transformation I did for Wrestlemania 💪🏼 I maintained a regiment of 100 push-ups and 100 sit-ups every day for 3 days in a row. Very
![Claims he got this body by doing 100 Push-Ups, 100 Sit-Ups, 100 Squats and 10KM Running everyday. What do you guys think? : r/nattyorjuice Claims he got this body by doing 100 Push-Ups, 100 Sit-Ups, 100 Squats and 10KM Running everyday. What do you guys think? : r/nattyorjuice](https://preview.redd.it/4wzhejpo3zt11.jpg?auto=webp&s=9d8c6f2c8e60901bb3a04c68008d04e1e7c2c583)
Claims he got this body by doing 100 Push-Ups, 100 Sit-Ups, 100 Squats and 10KM Running everyday. What do you guys think? : r/nattyorjuice
![Pin by Rafael Garcia on Workouts | Workout challenge 30, Full body workout challenge, 30 day workout challenge Pin by Rafael Garcia on Workouts | Workout challenge 30, Full body workout challenge, 30 day workout challenge](https://i.pinimg.com/originals/e6/0a/32/e60a32fa550d0bb545c2958b191fedf0.jpg)