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Glider Forearm Plank Rock-Back | Tara Laferrara takes us through a plank that pushes you out of your comfort zone... Activate, activate, activate! For more plank variations, click the 🔗!... | By
Foundever - Work your core and your upper body with this week's Sitel Fit at home challenge -- Rock Back Push-Ups! Show us that you can do 50 reps! Share a video
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