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Corporate Fitness Works - Eccentric push-ups focus on the lowering phase. Read more about them at our blog! http://corporatefitnessworks.com/wp-content/uploads/2018/11/eom-december-2018.pdf | Facebook
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Eccentric Push Up Wide - Absolute Beginner On Knees - YouTube
What are the benefits of doing push-ups with a wide grip (as opposed to a narrow grip)? Are there any negative aspects to this? - Quora