I Lost 40lbs by Fasting and Keto—With No Exercise
10 Reddit Transformations That Will Inspire You to Make a Healthy Change
Weight loss: How intermittent fasting helped this man lose belly fat and shed four stone | Express.co.uk
I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
22f, 5'5, SW 154, CW 121 - results of 3 months of IF : r/intermittentfasting
1 year of consistent dieting, exercising & intermittent fasting!!!! started weighing in at 262lbs. Now 200lbs : r/intermittentfasting
8 week cut progress with some alternate day fasting - M/6'2" - 216lbs/98kg to 196 lbs/89kg : r/leangains
208 to 150. One year of intermittent fasting 18 hours a day, 5 days a week. I ate normally on weekends. : r/intermittentfasting
8 week cut progress with some alternate day fasting - M/6'2" - 216lbs/98kg to 196 lbs/89kg : r/leangains
30 days of 16:8 intermittent fasting. Down 10lbs. Same jeans, a little less me! : r/intermittentfasting
Before / After : r/intermittentfasting
6 months of IF 16/8 : r/intermittentfasting
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10 Reddit Transformations That Will Inspire You to Make a Healthy Change
![M/34/5'11” [263lbs to 208lbs] (1 year) I'm now a year into intermittent fasting and I could not be happier with the progress I've seen. I stopped losing “weight” a few months ago](https://i.redd.it/l4bxxndgyms61.jpg "M/34/5'11” [263lbs to 208lbs] (1 year) I'm now a year into intermittent fasting and I could not be happier with the progress I've seen. I stopped losing “weight” a few months ago")
M/34/5'11” [263lbs to 208lbs] (1 year) I'm now a year into intermittent fasting and I could not be happier with the progress I've seen. I stopped losing “weight” a few months ago
How one woman used intermittent fasting to lose 65 pounds in six months
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10 Reddit Transformations That Will Inspire You to Make a Healthy Change
I Tried Intermittent Fasting For Weight Loss–Here Are The Before And After Photos - SHEfinds
March 2019 to March 2020 SW:278 CW:218 6'4” intermittent fasting and the gym have changed my life : r/intermittentfasting
Intermittent fasting 19/5 and also threw in a full day fast every Sunday. Also did one 5 day fast. 3 year difference. 240lbs to 169lbs : r/intermittentfasting
One year of intermittent fasting and one hundred pounds later... starting weight 248 currently 148. I wasn't doing fasting right for two months and almost quit. I am so glad I figured
76 lbs in 6 months with Alternate Day Fasting! : r/fasting
